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Benefits of Alkaline Ionized Water


What are the Health Benefits of Alkaline Ionized Water? 

Water is the most important nutrient to all life! Water brings nutrients to your cells. It lubricates your tissues, makes them bouncy and resilient, and in better shape to perform their functions. It also helps to transport wastes out of your body. The percentage of water in the body is somewhere between 60% and 75%, and this percentage is directly related to one's overall wellness. 

Second to air, water is the most needed molecule for life.  I urge you to watch this brief video to learn more right now about why to buy a water ionizer and the BENEFITS OF ALKALINE IONIZED WATER:

Benefits of Alkaline Ionized Water to Health

Why is alkaline ionized water beneficial to health? Alkaline ionized water has three very important differences from tap-water: 1) It provides pH-buffers to help the pH balance of your body, 2) It contains natural, healing, antioxidants, and 3) it also provides good filtration for the water. 

Research & Development of Water Ionizers

When Japanese researchers (referenced in the above video) found out about & studied healing waters around the world, and then invented equipment (water ionizers) to make water which had the same properties as these healing waters, they didn't stop there. They took their inventions (water ionizers) into research labs for animal testing and then into clinics and hospitals for application to thousands of patients. Ionized water was found to be harmless, while at the same time very beneficial to health in its various applications. Read more about the diseases ionized water has been found to benefit scientific research studies 

How is it that the Japanese went through animal studies and into human trials so fast? At the time the Japanese were in very poor health, as a nation (as a result of WWII). The government had issued a legal decree that anything that could help improve their rate of healing (especially if it didn't involve expensive surgery and drugs) was to be put on a research & development fast-track. The first video on this page explains all about the Japanese situation, and governmental decree which led to this research breakthrough. https://www.alkalinewaterplus.com/water-ionizer-research/

Our Bodies Can Heal Themselves

The body has an ability to fight off disease from within, on its own, without the aid of drugs. This is a fairly well-known phenomina, especially among those who advocate natural-healing. Many people from all walks of life (myself included) claim to have been helped by ionized water.  See: Success Stories Using Alkaline Ionized Water

The Benefits of Alkaline PH Ionized Water in Preventing Colorectal Cancer and other Cancers

People tend to eat meals that are too acidic; it's really hard these days not to. This makes our bodies overly acidic, which could lead to sickness and disease. Our blood will always be about 7.365 pH, but the interstitial (between-cells) fluids' pH can vary, and so can the pH of cells, tissues and organs. Too much acidity in the diet can lead to diseases caused by this low pH condition. See the "Cancer Will Not Survive in an Alkaline Environment" section, below for more information.

Inside our bodies, our cells, tissues and organs need varying levels of alkalinity. Even the stomach likes alkalinity between meal times. A huge benefit of alkaline ionized water is that it helps to balance out the pH in the body's fluids when you drink it throughout the day. Watch this very important 2-minute video about colorectal cancer prevention.

Water is the most abundant molecule in the body, and if the water you drink is slightly alkaline it can help buffer acids on its way to your cells and tissues, where it can further assist any acids trapped in the cells to be safely removed and eliminated by the body. 

Another thing about water, which makes it very unique, is that it has zero calories. The body absorbs it extremely quickly, compared to anything else. Along with absorbing the ionized water, the body very quickly absorbs its very powerful hydrogen antioxidants. This is going to only take just a few minutes to enter and circulate around the entire body. If you sip on ionized water all day long, you are constantly providing it with hydration, pH buffers and powerful, healing hydrogen antioxidants.

My Own Testimonial

I have the advantage of 25+ years of experience and great benefits of alkaline antioxidant water. Drinking alkaline ionized water has changed my life and the lives of many hundreds or even thousands of others who I either know well or at least have had some contact with. Drinking ionized alkaline water benefits anyone. I've seen how it helped me raise my children, without allergies and free of typical childhood illnesses. The list of alkaline ionized water remedies that I can personally relate to is extensive. I've seen conditions such as spider veins, headaches, ear aches, throat soreness, congestion, acid re-flux, gout, constipation, acne, colds, allergies, and almost "you name it", go away and stay away because of drinking ionized water. See my testimonial.

What is a Water Ionizer?

A water ionizer is an alkaline machine and an antioxidant machine. It gets hooked to your water supply and splits the water clusters into two streams of water: alkaline water and acidic water. A water ionizer has two output hoses for this. Alkaline water usually comes out of the top flexi-hose [spout] and is full of natural, molecular hydrogen antioxidants. Acidic water comes out the bottom hose...which is usually positioned behind the water ionizer to drain into the sink. 

A water ionizer is also a water filtration device. Depending on the brand and model you buy, the water ionizer's filtration ranges from good to outstanding.

The following video is packed with information about ionized water and very clear explanations about the benefits of ionized water; including many diseases and conditions that can be helped by alkaline ionized water. It has great illustrations and testimonials. 

When acidic wastes get stuck in our cells, it inhibits cell functions.

The inability to rid ourselves of acidic wastes leads to most of America's common illnesses (colds, allergies, diabetes, obesity, acne, indigestion, headaches and cancer). To prevent this entrapment of acidic wastes our cells must be constantly bathed in slightly alkaline pH water. I have discovered that the best remedy to colds, allergies, acne, acid-reflux, etc. is to drink ionized water from a well-designed water ionizer.

Cancer Won't Survive in an Alkaline Environment

Nobel Prize winner, Otto Warburg, discovered in carefully controlled laboratory experiments that cancer won't survive in an alkaline environment within the bodily fluids, tissues and cells. Bodies need to be alkaline to get rid of toxins so we can be healthy.

Here is a chart that helps to illustrate how the pH of the cells and interstitial fluid ranges from 5.0 (sick, diseased, probably with cancer) to 7.3 (healthy). The bodily fluids should be maintained at a little over 7 pH in order to maintain a healthy environment for cells, organs, tissues, etc. to thrive.  

PH of Cell Fluids: Ranges from 5.0 to 7.365

5.0 leads to Sickness & Death
7 pH or More leads to Health & Wellness


PH of Blood: The blood must maintain a balance of about 7.365 pH at all times. The alternative is a pretty fast death.

Cleansing: Cells must be constantly bathed in slightly alkaline pH water in order to be hydrated and cleansed (draw the acids out of the cells). One of the benefits of ionizing water is achieving this and other forms of balance in the body.

Fat: Without enough alkaline buffers, toxins get trapped in our fat cells and keep us from losing weight. PH balance is a big key to having success with your weight management routine.

Joint Pain: Another thing that toxins (which are acidic) do is settle into joints or solidify into uric acid crystals. The body has evolved this as a protective mechanism. It protects us from the alternative, which is death.  

Antioxidant Benefits of Ionized Water

One of the greatest benefits of alkaline antioxidant water, ionized water, is the power of its antioxidants against free-radicals and cellular damage. These antioxidants are called molecular hydrogen. Basically, they are hydrogen, H2, molecules which have been found to be the most powerful and safe antioxidants for fighting free-radicals.

Hydrogen antioxidants are so tiny they can easily penetrate cell membranes and do their work where no other antioxidant can. Molecular hydrogen, also known as hydrogen gas, is the smallest, most natural, and most lipid-soluble of the antioxidants.

The way it works is H2 (Hydrogen Antioxidants) get dissolved into the alkaline antioxidant water and will stably stay dissolved for several hours. Once you drink this antioxidant-rich water it benefits your body for days (as shown in many research articles). So many doctors, researchers and lay-people, alike, have witnessed the benefits of hydrogen-enriched ionized water. I URGE you to read more about the importance of molecular hydrogen to all of health.

Comparing molecular hydrogen antioxidants with vitamin C and E: Molecular hydrogen antioxidants are (1) much more powerful antioxidants (2) have no negative side-effects, (3) molecular hydrogen antioxidants can actually help to regenerate other antioxidants, like C and E, removing their potential negative side-effects, (4) molecular hydrogen is lipid-soluble and so it can pass into any cell or organ easily in the body, and vitamin C and E are not, (5) With hydrogen antioxidants, when they get "used up" they simply evaporate and cause no harm themselves.  

Antioxidants and ORP

Antioxidants are not exactly the same as ORP. ORP stands for "oxidation reduction potential". ORP is the ability of ionized water to reduce oxidation within the body.


Oxidation: Oxidation is what's happening to the apple in this picture or to iron when it rusts. It happens inside our bodies all the time and contributes to diseases. Oxidation is a chemical reaction. Active Oxygen [O2+] or other free-radicals circulate the body, stealing electrons & damaging the cells. A free radical is an unbalanced molecule with an unpaired electron. It needs another electron to be stable and steals it from your cells. Ionized water produces a Negative ORP, which is really good, because it contains lots of electrons to donate in order to neutralize free-radicals and repair cell damage. 

Another Benefit of Ionized Water: Microclustered Water


Water is usually found in large clusters of 14 or so water molecules per cluster. Alkaline water ionizer machines break the water down from larger clusters of water molecules to smaller ones. By creating micro-clusters, a water ionizer creates water that is more easily able to pass through pores, tissues and cell membranes. Therefore alkaline ionized water will hydrate the body and cells better and faster. This video gives more information about this.


What Can You Expect From a Water Ionizer?

Depending on both the flow-rate and settings of your water ionizer, the alkaline water output can usually range in pH from 8.5 to 10 [and sometimes even higher]. If your source water is already high alkaline [which is unusual, but does happen] your alkaline ionized water range of pH will be higher, accordingly. Some people ask if it is still advantageous to ionize the water if the tap water is already alkaline. Answer: Yes, it is, because alkaline ionized water is full of antioxidants and tap water is not. Your body can adjust to these pH differences. The fact that a water ionizer only lightly alkalizes the water is important. This water has little chance of adverse effects. But if you already like the pH of your source water and prefer to keep it where it is, your best choice would be to get a Hydrogen Water Machine. This way you are receiving the molecular hydrogen antioxidant benefits, discussed above, without the higher pH.

Superior Filtration [the best water filters] With Alkaline Water Ionizers

In addition to the other benefits of ionized water, a water ionizer will usually give you excellent water filtration. A water ionizer will help you to remove: Chlorine, Chloramine, heavy-metals, pesticides, pharmaceuticals, and many other contaminants from your water. In addition, alkaline water ionizers will usually force you to slow down your speed of pouring water just enough to utilize your water filtration to the maximum effectiveness. A slow flow through a good water filter gives you the best filtration.

Note: The best water filtration that has ever been developed was developed for water ionizers, UltraWater filtration.

Another Benefit of Alkaline Ionized Water: Weight Loss

Dr. Robert Young [5:26 minutes], author of The pH Miracle explains the health benefits of ionized alkaline water in assisting those who are overweight to lose their unwanted fat. Since fat is acidic - fatty acids - it needs alkaline buffers to be removed from the body. Read more about alkaline water benefits for weight-loss.


Here's another video about the PH Miracle for Weight Loss & Alkaline Water Health. Obesity is associated with too many acidic toxins in the body. The fat traps the toxins so they don't poison you. Raising your body's pH will help your fat cells release the acidic fats so they can be properly flushed out of your body. As part of the demonstration you can see the recommended alkaline foods.


GI tract health benefits of alkaline water

Here's How Water Ionizers Even Help the Stomach and Colon:

Alkaline ionized water benefits the stomach too!

Some people get confused about the stomach and think it always wants to be acidic. That is far from the truth. The stomach does need to be acidic for meals and if you add a squeeze of lemon to your alkaline ionized water at meal-times it will not upset that balance. I don't usually drink with my meals, so that's my solution for meals.

In-between mealtimes, the stomach likes to be alkaline. The water we drink in-between meals (as long as it's slightly alkaline) has the capability of absorbing into the rest of our body right through the walls of the stomach and intestines. This happens extremely quickly, so in minutes you can start experiencing the benefits of ionized water.

As a matter of fact alkaline ionized water improves digestion. Throughout the entire length of your intestines, where important phases of digestion occur, it is healthier to have slightly alkaline water. Good bacteria in the gut prefer slightly alkaline water. So, during the between-meals times, one should just sip on alkaline ionized water all throughout the day.

Among the benefits of ionized water are improved conditions in the GI tract including better elimination, digestion, energy, and overall health. Water has no calories, and so it doesn't trigger digestion or reduce the stomach acids at all. It just absorbs into your body or goes straight through to the intestines in a couple of minutes. 

The stomach can adapt to all pH-levels of alkaline ionized water. It is weakly alkaline (meaning it can neutralize with only a drop of HCL) and does not pose a threat to digestion at all.

Click here to read a whole page devoted to alkaline ionized water and digestion.

The Colon

The colon absolutely requires an alkaline pH. Colon cancer [which is one of the top-10 killer diseases] would be prevented so much better than to "cure" after-the-fact. Dr. Shinya, inventor of the colonoscopy, has done a lot of work with that. He highly recommends alkaline ionized water as part of his program to help people heal their colons so they don't get cancer. READ MORE

Alkaline Water Health and an Alkaline Diet

High body acidity is caused by the foods we eat and drink, exercise, tension & stress, to name a few. Ideally our diet should be 60-80% alkaline, but in reality it’s usually just the opposite -- about 60-80% acidic! Animal proteins, grains, dairy products, soft drinks...are all acidic and are potentially going to be stored in the body as acids. [It's not so much that the food itself is acid, although it often is, but it is that the resultant byproduct of digestion of that kind of food is acidic.] Too much acidity in the body is dangerous. Diseases are often by-products of an acidic body environment. So, when you "cure" them without changing your daily routine that got you there, you take the risk of getting whatever you had come back. Huge benefits of drinking alkaline water lie in the area of giving you the BUFFERS you need to handle whatever comes along, and PREVENT disease before it overcomes your body systems.

Is Alkaline Water Good for Everyone?

Actually there are occasionally people who have enough alkaline buffers and don't particularly need alkaline water. However even in this case the antioxidant benefits are good. That person should simply get a hydrogen water machine instead.  

Many times varous family members have differing alkaline needs, so it's very convenient that water ionizers have several pH-levels to choose from. Choosing the lowest level on a water ionizer, though, will not give one "medical levels" of molecular hydrogen, so again, I suggest to purchase a hydrogen machine in addition or instead. Also, children under 2 years old are already alkaline enough, and usually should only be given filtered water from that setting on the water ionizer. But, anyone, from infants to old age, active or sedentary, healthy or ill, can benefit from unlimited amounts molecular hydrogen antioxidants, and for them a hydrogen machine is a great choice.

What are the Three Main Types of Water Ionizer Devices, and How are They Different?

There are three main types of water ionizer devices: electric water ionizers , hydrogen water machines and non-electric filtering water ionizers.

From my experience the alkaline water benefits with electric water ionizers are superior to non-electric water ionizers, but all three devices have their advantages. We sell all kinds.

Electric water ionizers and hydrogen machines are necessarily more expensive because to be safe and effective they must have pure titanium plates covered with pure, medical-grade platinum. The platinum, alone, has a major influence on the cost. [Platinum is expensive.] Electric water ionizers are better and healthier, because they will ionize all of the healthy, alkaline minerals [such as calcium, magnesium, potassium] and non-electric water ionizers will only ionize magnesium. Ionizing the minerals makes them more readily available to absorb into your cells.

All non-electric water ionizers are basically filters, not machines, and are cheaper to make. They filter the water and then add magnesium to the water in the presence of magnetized ceramics. This method was originally researched and developed by Dr. Hayashi but now there are hundreds of devices that use this principle. We have tested many of these types of devices and found that some worked well and some worked poorly. The filter that we found works the best, we sell on our site. The Alkaline Plus PH pitcher works great and gets rave reviews, but it will never ionize as well as an electric water ionizer. Even though non-electric ionizers don't ionize as well as electric water ionizers, they still have value. I personally use this pitcher when I'm traveling, but hundreds of customers use the pitcher exclusively and are very happy with it.  

Neither electric nor non-electric water ionizers are more "natural" than the other. When searching the net you may encounter some sales hype about this. It's just that the electric one ionizes all the minerals that are naturally in your water and the non-electric adds magnesium, which will spontaneously ionize in the presence of the magnetized ceramics.

Hydrogen water machines are the newest. They are quite unique in that they don't change the pH; their focus is on adding molecular hydrogen to the water, and there are quite a few ways to do that. You can read more about that on the Hydrogen Water Machines page.

Alkaline Ionized Water Testimonials

Sometimes I get customers who tell me they want me to use their whole name in their testimonial, because they (like me) want to shout from the roof-tops how much switching to alkaline ionized water has helped them. I have several examples on my testimonials page, but here are a few, so you get the point. Alkaline ionized water is a BIG DEAL.

  • The Jupiter alkaline water machine has made me “feel better, have more energy, and it’s allowed to to coach my daughters softball team.  My lupus is now under control and I have my life back.”  Chris Barsam
  • “My kidneys were spilling so much protein that I was in the hospital and dying.  I am now spilling less protein than the average person and I lead a normal life.  I was on dialysis and now am off of it.  The Dr. says my kidneys are healed.”  Tom Reidt
  • “I have had chronic fatigue syndrome since 1991.  Alkaline water has given me the energy to go back to work full time.”  Wendy Bosch
  • You can find many more testimonials on this page: Water Ionizer Testimonials 

This video has more great testimonials right from the mouths of people talking about the health benefits of alkaline water.



Water Ionizers - Frequently Asked Questions

Q: Why are alkaline machines [water ionizers] so expensive?

Answer: First, if you compare alkaline water machines to medical equipment or treatment, they're not expensive at all. But I'll explain how the expense of an alkaline water machine breaks down. 1) The water ionizer contains platinum coated plates. Platinum is quite expensive. Cheap water ionizers that use alloys are not able to ionize as efficiently or safely, and of course I don't sell them. 2) Design, electronics, fine workmanship and warranties are also costly.

Q: Why do electric water ionizers [alkaline water machines] need platinum coating on the electrodes?

Answer: The reason that alkaline water machines must use platinum is: Platinum [along with titanium] is a very hard & dense metal and will not break down and leach into your alkaline ionized water - even over time. So the electrodes will virtually last forever and platinum catalyzes [speeds up] the electrolysis process allowing water to ionize instantly as the water passes through the alkaline water machine's electrolysis chamber. A water ionizer [alkaline water machine] wouldn't ionize water well at all without platinum.

Q: Which brand/model of alkaline water machine [water ionizer] makes the best water?

Answer: There are several water ionizers that I think are in the category of "best". As long as the water ionizer is manufactured properly, can achieve a wide enough range of pH, produces an abundance of antioxidants at each of the alkaline pH-levels, and has an adequate warranty I would call it one of the best ones. Then there are other features to consider... You’re invited to stop-by my "Water Ionizer Comparison Chart" page. I’ve placed objective alkaline water machine test results [and videos] on the page and I’ve analyzed the tests and ranked the ionizers according to what I think is Good, Better and Best, compared to all of the other alkaline water machines.

Q: Are there any cautions about drinking ionized alkaline water?

Answer: You should start slowly. Set the controls to the lowest alkaline level. Assuming the water agrees with you, increase the amount you drink and the level of ionization intensity. High levels of alkalinity -- up to 9.5-10.0 -- are best for drinking water; the highest levels, 11pH or higher, can be used for cooking. Use the "Purified Water" setting for taking any medications that your doctor advises not to be taken with alkaline water. Do not drink the acid water that comes out of the lower spout.

Q: What is pH and how do I test my body's pH?


Answer: PH stands for "potential hydrogen". It basically means how acid, alkaline or neutral something is. On a scale of 1 - 14, 1 - 6.9 would be ranges of acidity (with 1 being the most acid) and 7.1 - 14 would be ranges of alkalinity (with 14 being the most alkaline), and 7 would be neutral. In a healthy state, our saliva should be slightly alkaline (a little above 7.3). However, a large majority of North Americans and Europeans are in an acid condition, and this can be demonstrated. If you're curious as to whether you're acidic, ask for our free pH saliva test. In this simple test, special pH papers are used to measure the acidity /alkalinity of saliva under carefully controlled conditions. This can give you a relative, general picture.

Q: Which container is best and what's the best way to store ionized water?

Answer: The only really good bottle for storing ionized water is our vacuum stainless bottles.

Q: Does it change the pH or ORP of ionized water to mix it with flavor-aids or alcohol?

Answer: Yes it does. I've tried Kool-Aid, Crystle Lite and other drink mixes, and chemically-created drink mixes remove a good deal of the benefits [of pH and ORP] of ionized water. They'll actually make it acidic in many cases. However, adding alcohol to ionized water doesn't change the pH or ORP for some reason. Here's my testing of flavor-aids & alcohol's effect on the pH and ORP of ionized water.

Further Reading:

Scientific Research Studies