- Long Term Effects Of Alkaline Water
Long Term Effects Of Alkaline Water
Are there long-term concerns about drinking ionized water?
Simple answer: NO!
The Long-Term Effects of Drinking Ionized Water
by, Cathleen LoGrasso [Alkaline Water Plus]
After drinking ionized alkaline water for 25+ years I can say the long-term effects are wonderful and alkaline water health is a reality! The only concerns with drinking ionized water in all this time that I've ever noticed are with balance. Actually prior to drinking alkaline ionized water I wasn't able to get my body balanced at all. So, having the right tools now I CAN achieve balance and that's what I've done for 25 years. Experience has taught me that it is very healthy to balance your pH.
I don't particularly drink ionized water with meals containing meat or dairy. The reason is that meat and dairy like an acidic environment for best, fastest digestion. So, 20 minutes before a meal I will either refrain from drinking alkaline water or I will squeeze a little lemon into it to bring the pH down.
Another little caveat that I've learned is to watch my body whenever I am introducing a dietary change. For instance when I just started drinking ionized water I was so enthusiastic about alkalizing everything that I think I tipped the balance in the alkaline direction too far. The symptoms were slow urinary flow, which stopped as soon as I realized it and started monitoring my diet for "balance".
In Japan and Korea, about 15% or so of the population has been drinking ionized water for over 30 years…some even longer. Many hospitals in both Japan and Korea use water ionizers for both its alkalizing/anti-oxidizing properties for drinking and for its acid properties in healing skin sores. Even high-classed hotels have water ionizers in every room. In those countries their way of life and healing is more holistic than ours. The undeniable benefits of alkaline ionized water have been experienced over a very long time in both Korea and Japan, and with ever-growing popularity and scientific validation, water ionizers are finally becoming more well-known and used in the US.
Innumerable tests have been done on mice, rats, chickens, etc., and in almost every instance there were good results noted and no negative results have ever been able to be replicated. There have been no substantiated incidents of negative long-term effects of people drinking ionized water.
I have personally known people who are cancer-free today primarily because of alkaline water drinking. And the alkaline water health of my family and extended family are so remarkable as well! Ionized water has helped us with allergies, colds, acne, weight management, and even for myself, spider veins. Over the years I have had hundreds of customers who either have written to me or spoken with me on the phone and told me their stories of how water ionizers have help them and their families so much.
Water ionizers have a bonafide and rightful, life-long place in any family’s healthy home.
As a long-time educator [I was a teacher/principal for over 24 years], I am very interested in educating people [and giving people the straight scoop] about water ionizers. I will not allow myself to sell a product that could do harm or isn’t tested thoroughly enough for safety. In addition to me, personally, having been drinking ionized water for 25 years, my family and extended family have too. I can safely say that I am healthier today, at age 66, than when I started drinking it in my early 40′s! The reason I am selling water ionizers today is because a water ionizer is the one, single, best, health product I have ever purchased. So after retiring from teaching I decided to pursue this passion.
Are there negative reports about ionized water?
There are going to be people who will, no matter what it is that you are advocating, will advocate against it. In every case, when I’ve come across a report I have given it my full attention. One chemist was warning people that ionized water could upset the balance in your colon. It seemed like a silly warning, especially in light of all the colonoscopy work that Dr. Shinya has done to show the great things ionized water does for all of his thousands of patients’ colons [Dr. Shinya is the inventor of the colonoscopy]. But even though the claim seemed silly, I still checked it out on myself.
Just a few months ago my husband and I had comprehensive stool analyses [which showed a perfect supply of good bacteria, zero bad bacteria, zero parasites, and good results in every other way.]
Not only do we feel healthier than ever, but the blood, stool and urine tests my husband and I have done [after drinking ionized water for so many years] are showing this as well!
Another health-reporter was worrying people about long-term use [he said short-term use for detoxing was good but not long term...however didn’t specify his reasons]. He hinted at the stomach/colon, and possibly “leaky-gut”, but was elusive [I think he just wanted to sell his newly imported water filters]. So, just last month I had a urinalysis [along with test for leaky-gut] and the comprehensive report showed that all levels for everything tested were perfect. In addition my heart rate and blood pressure were so good the nurse made a comment about how envious she was.
It’s interesting that none of the “authorities” that I’ve run across who have advocated against water ionization have ever actually tried it.
Their reports are obviously flawed in such a way as to show they haven’t much knowledge about water ionizers either. Many health authorities or scientists who HAVE fully checked out water ionizers have concurred with what I know from experience, that the health benefits possible are quite accurate and even amazing. Ray Kurzweil [inventor/scientist] was an example of such a scientist, and he did in fact did thoroughly check out alkaline water drinking, alkaline water health and water ionizers top to bottom and highly advocates them.
By the way, the chemist, mentioned above, is an interesting character. He seems to hate everything natural. But he definitely has an agenda, and a great article exposing his agenda can be found here: http://www.quackpotwatch.org/quackpots/quackpots/barrett.htm .
How do vitamins fit in with water ionizers?
Another benefit: Since I’ve been drinking ionized water, my intake of vitamins and minerals have lowered. I take a normal amount of vitamins today, but took a greater than normal amount 20 years ago…because I wasn’t as healthy then as I am today. Last year my husband and I had our blood fully analyzed and, just as we knew it would, every level of dozens of things the test covered was perfect.
Medical Uses for Water Ionizers:
There is one particular water ionizer that claims to be the only one suitable for medical uses [such as if a person has cancer or some other condition they are worried about]. This is bogus and absolutely, completely, 100% untrue. The actual fact of the matter is that it is a sales pitch and it is in my opinion bordering on fraud.
Water ionizers, in general, have been approved for manufacturing in 1965 by the Japanese Ministry of Health and Welfare as medical equipment to produce medical substances.
In Japan, Korea, and Taiwan, water ionizers are considered as medical devices, but also as water treatment devices. In the U.S., water ionizers are not considered medical devices, and it could be risky for a company to market them as such. So far Vesta, Enagic and Nexus are promoting their “medical certifications”, although all the water ionizers I sell could pursue this [and would qualify] if they chose to.
For long-term use, when is it best to consume ionized water?
It is best to consume ionized water away from mealtimes if your meal contains meat. Some also suggest to not drink it while taking medications [vitamins are fine though]. A good rule of thumb is for 20 min. before and 20 min. after meals or taking medications, drink little or no alkaline water. If you like to drink water with meals containing meat, then I suggest you squeeze a slice of lemon into your ionized water and you’ll change the pH of it to acidic or just drink filtered water. The reason for this is that during the initial phases of digestion your stomach needs to maintain a more acidic environment [in particular if your meal contains meat].
How do You Know You’re Getting the Best Quality of Water Ionizer?
One way is to compare the water ionizer’s ORP per Unit of PH: Not all ionizers will give a good ORP at lower pH levels, such as at pH settings of 8 or 8.5. That’s why I’ve done extensive testing of both the pH and ORP of all of the leading water ionizers. I have also tested ionizers in a variety of different locations, so I could get an idea of how source water affects the ORP at the various pH levels.
Why Would People Need the Lower PH Settings of 8 or 8.5?
People whose diets are mostly alkaline already, i.e., 80% vegetables, are probably more naturally alkaline and may need to set their ionizers to give them pH levels of about 8 or 8.5. Also, depending on the pH level of your incoming water, some water comes in at already a 8 – 9 pH. In this case, the ionizing of water is still very beneficial, because ORP [oxidation reduction potential, or antioxidant value of the water] delivers over 50% of the health benefits from water ionization.
People whose diets are fairly typical of US, with several trips to a fast food restaurant per week and/or more than 40% of food intake [visually] is from meat and grains will probably be more acidic and need higher pH settings for their ionized water, such as a pH of 9 or 10.