New Rehydration Therapy for the Elderly with Ionized Water
Published by Alkaline Water Plus
New Rehydration Therapy for the Elderly with Ionized Water
Elderly vs. Old
There is a significant difference between the expression "elderly" and simply being old. When I think of an elderly person, a degree of frailty or weakness is implied. My twin sister and I are both about to turn 73. While I consider myself middle-aged (LOL), my twin is (or I should say, "was") clearly, in all respects, "elderly." Why? She has had a series of illnesses and operations leading to her present weak and frail condition. But in addition to that, she has been severely dehydrated over and over again for years.
Symptoms and Conditions Known to be Caused by Dehydration
Before I discuss the successful rehydration therapy formula I developed, I want to emphasize the seriousness of dehydration. Understanding that dehydration is a leading cause of death in the elderly empowers us to take the necessary steps to address it, making us feel informed, which is the first step in control of our loved ones' health.
Here is a brief list of the conditions (commonly caused by dehydration) that I noticed in my sister before embarking on what I'm calling "Rehydration Therapy."
- cognitive impairment
- memory loss
- mental fogginess
- short attention span
- short reaction time
- weakness
- frailty
- increased risk of falls
- fear of walking due to falling risk
- difficulty standing, sitting, or doing other everyday tasks
- difficulty making it to the bathroom on time
- every action taking a long time to do (even eating or changing the channel on TV)
- a worsening of existing medical conditions
- a return of diabetes after a successful transplant years before
- diminished sense of thirst
- reluctance to drink/forgetting to drink (even with the glass in her hand)
- crabbiness
The symptoms of dehydration (such as forgetfulness and a lack of thirst sensation) themselves are the biggest stumbling blocks to long-term success in stable rehydration.
Dehydration in the Elderly
Dehydration in the elderly is so common that it can seem inevitable. It happens all the time, but with my new formula, this serious issue is now controllable, offering both the elderly and their loved ones a ray of hope and a sense of relief in the battle against dehydration.
Before I developed my new rehydration formula, my sister was regularly afflicted with dehydration, so much so that she was weak and frail. Between weakness, a fear of falling, and mental foginess, she barely got up out of her chair during the day.
Despite all my previous efforts, she would never improve quite enough to regain the independence and vitality she once enjoyed. She would improve some while I was here but relapsed after I left.
However, during this recent visit, I discovered a way to achieve better, faster improvement by overcoming her resistance to rehydration.
How to Fix Dehydration or Rehydrate an Elderly Person
With the elderly, it isn't just a matter of pleasantly encouraging someone to drink more. It isn't even a matter of making sure the elderly person has fluids available within reach at all times. None of this works well when someone is as severely dehydrated as my sister is (or was).
My program works, though, and involves repeating two essential steps every 20 minutes throughout the day.
Don't take rehydration for granted. In just the past two weeks, using my new rehydration formula, I've seen miracles happening right before my very eyes. The immediate results have filled me with joy and amazement, inspiring hope for the future.
I wish I had known this formula when my mother and father were experiencing the same symptoms back around 20 years ago. Their later years were spent in dismal isolation, confined to a life of immobility, listlessness, disorientation, and excessive TV-watching. I remember knowing they were dehydrated and encouraging them to drink all day, every day. However, I also recall feeling frustrated that they would only take a few tiny sips here and there, no matter how hard I tried to encourage them.
My sister was repeating the pattern of my parents in every respect until I developed the following formula.
The Rehydration formula
The rehydration formula is straightforward and easy to follow. Repeat these steps every 20 minutes (except while eating or sleeping) throughout the day until a full recovery is achieved. This simplicity empowers you to take control of the situation.
Step 1: Use Ionized Water:
Using ionized water is essential because, in addition to being well-filtered, it is restructured (restored to its original form as God made water to be) to better hydrate and detoxify the body. The antioxidants (H2) in ionized water combat free-radical damage and assist in hydration and cell repair. The water itself has been scientifically proven to offer health benefits. If you can't afford a water ionizer, at least get an ionizing pitcher because the type of water you drink makes a huge difference.
See the Benefits of Ionized Water and Ionized Water Research pages.
Also, see a recent scientific study showing the biomarkers of aging were significantly better in test subjects who drank hydrogen rich water
Step 2: Use a Shot-Glass Approach
The second step in the formula for successful recovery from dehydration is to deliver small doses of the water frequently. What I mean by small, frequent dosing of the water is 1.5 ounces of ionized water every 20 minutes.
This 'shot-glass approach' refers to the method of delivering small, frequent doses of water. Specifically, it involves administering 1.5 ounces of ionized water every 20 minutes. This approach ensures a steady intake of water without overwhelming the person, making it easier for them to stay hydrated.
How Did I Discover this Rehydration Formula?
All along, it helped that I had the right kind of loving attitude, and I was determined to help her recover. This involved being patient, understanding, and always encouraging. However, even with the right attitude, I still had to employ a scientific method. This method involved observing my sister's reactions to different hydration strategies, adjusting the approach based on these observations, and continuously monitoring her progress. This is a testament to the power of determination and the scientific approach to overcoming challenges.
First Day's Trial & Error: On the first day, I gave my sister a 12-ounce glass of water. She flavored it the way she always did (supposedly, the flavoring made drinking water more palatable). I accepted that rationale and just encouraged her to drink often. Even with it flavored "just right," I had to keep reminding her to drink encouragingly (hoping and praying), but I had very little success. She would only drink tiny sips here and there. She was crabby and foggy about it, too. Most people would interpret this as that she wasn't thirsty. And this is how dehydration tricks those trying to help their loved ones.
On that first day, we were pushing against each other. I knew we had to somehow align our goals, yet my sister was incapable of even thinking about them at the time.
Rehydrating the right way: The next day, I had the bright idea that I needed to get her rehydrated enough to think straight so she could join me in the quest to get her rehydrated. I also suspected the amount of water I was giving her might be too much. I still gave her the whole glass of flavored water, but in addition, I poured a small shot glass of 1 1/2 ounces (1.5 ounces) of freshly poured unflavored ionized water and waited the 2 seconds it took for her to drink it. Success! She drank it happily, without complaint about the taste, and from that point on, we never had a struggle.
So, I repeated the 2 steps after 20 minutes. Voila! She again drank it happily.
After three hours of repeating both steps every 20 minutes, I could see her getting brighter and happier, more active, and more mentally alert, until she suddenly said, "This is the best morning I can remember having in a long time."
Wow! I didn't expect that after the struggles and foggy, crabby time we had the day before.
What was the difference?
It was the same basic water, the same two people, every detail the same, but the one difference was the amount of water I handed her to drink and the frequency at which I did so.
1.5 ounces - easy to drink - 2 seconds - boom - Repeat after 20 minutes - EASY!
Progress Noted on Day 3
On the third day, I noticed that she had now developed a preference for unsweetened water. In other words, the whole glass that I'd been giving her to sip on in between the shot glasses was now, by her choice, unflavored. So, she's starting to like just water. Amazing!
She's also beginning to drink on her own and notices her thirst better. She has been getting stronger and showing interest in doing mild short walks or exercises.
Using the list of my former observations (from 3 days earlier), I made comments by each item, noting the improvements observed so far to that point.
- cognitive impairment (only occasionally noticeable)
- memory loss (only occasionally noticeable)
- mental fogginess (no longer noticeable)
- short attention span (only occasionally noticeable)
- short reaction time (only occasionally noticeable)
- weakness (some improvement noted)
- frailty (some improvement noted)
- increased risk of falls (some improvement noted)
- fear of walking due to falling risk (some improvement noted)
- difficulty standing, sitting, or doing other everyday tasks (some improvement noted)
- difficulty making it to the bathroom on time (some improvement noted)
- every action taking a long time to do (some improvement noted)
- diminished sense of thirst (some improvement noted)
- reluctance to drink/forgetting to drink (some improvement noted)
- crabbiness (no longer an issue)
After 2 Weeks
Further improvements are noted after two weeks.
- She seems to be mentally back to battery almost entirely. However, I still see a tendency to forget to drink sometimes. We're still working on this.
- Her sense of thirst is getting better. She drinks on her own more. She's even monitoring the timer to remind herself to drink every 20 minutes.
- She's demanding to do things herself that were formerly done for her.
- She's becoming noticeably stronger and is incorporating regular short walks into her daily routine.
- She's doing more and watching less. For instance, she's currently working on a massive work of art (painting).
The Next Challenge
The stability of her full recovery, both physically and mentally, will depend on her ability to follow this simple hydration program in the future. I'm about ready to go back to my home, 2000 miles away, and her husband works full-time during the day. So, she will need to carry on on her own for the most part.
My rehydration formula is highly effective, but it needs to be adopted as a lifelong practice.