Stomach Ache During the Holidays?
For this post I’ll address making it through those holidays without getting any stomach aches.
Having pH balance in our bodies is so important that I would consider it the 4th most important thing that people should do for survival! In order of importance, to survive one must:
- Breathe air.
- Drink water.
- Eat nutritious food.
- Balance your PH!
Ionized water has definitely helped me and many people I know to not only get the body hydrated, but also balance the pH. Without a balance of pH people suffer from all kinds of ailments, from stomach ache to cancer. To read more about this you should visit this page. https://alkalinewaterplus.com/benefits-of-alkaline-ionized-water
What happens over the holidays [and often times when the holidays are over] is that we eat such a variety of foods and sweets that our systems get overloaded on the acidic side. We become unable to balance the pH in our bodies and our bodies get stressed by all of this. Inside our stomachs if we eat too many sweets or combine our foods too irregularly, the food must wait to be released into our intestines. Causing a lengthy period of feeling too full. Therefore stomach aches, acid reflux, etc., and of course all this can make you miserable. Happy holidays, right?
What’s the Science Behind PH Balancing?
The triggering of alkaline-production starts in our upper intestines. When we run out of alkaline-producing bile, our food won’t be allowed into the intestines until the body can make some more. Thus we get food that stays in the stomach too long.
How to Fix It:
Here’s what to do. Drink ionized water all day long. This will give you the buffers you need to combat this overly-acid reaction. Don’t drink alkaline ionized water at your meals when you are eating meat, but do drink it up to 20 minutes before and 20 minutes after. Do drink ionized water in abundance.
Purchasing a water ionizer [either electric or portable ionizing WellBlue pitcher] will help you to experience the joy you deserve over the upcoming holidays and all year round!
Holiday Sale Prices on Water Ionizers!
There could not be a better time than NOW to purchase a water ionization system from Alkaline Water Plus! Many of our water ionizers, even the water ionizing pitcher, are getting ready to be marked down for the holidays! Call or email us now and mention the blog to receive our sale prices even before we post the sales!