Blog

The Value of Exercise & Alkalizing Your Body

Posted by Alkaline Water Plus on 1st Jan 2023

Drinking hydrogen-rich, ionized water helps me and can help you with your daily exercise and fitness routine. It gives me more energy and helps me get better workouts.1. Exercise Helps to Alkalize … read more

How to Avoid Disasters

Posted by Alkaline Water Plus on 9th Mar 2022

Disasters Prompt ActionIt’s obvious that whatever the disaster is, the fact of a disaster will prompt more people to ACT than any other thing. Why wait for a disaster though? Don't let yourself fal … read more

The Ultra Way to Handle a Boil Water Advisory

Posted by Alkaline Water Plus on 15th Jul 2019

Boil water advisories can be scary and can come suddenly and unexpectedly. This happened to me yesterday. I got a text from my husband that he heard we had a boil water advisory in our area. I looked … read more

Why & How Alkaline Water Works

Posted by Alkaline Water Plus on 24th Jan 2018

In order to really understand why alkaline water works, you have to understand some things about how the body works. The body is composed of various systems and organs, but cells are at th … read more

Why Test Both ORP and Molecular Hydrogen?

Posted by Alkaline Water Plus on 11th Oct 2017

I have discovered in the past few years that the antioxidants in ionized water come from both free-hydrogen (H2 or molecular hydrogen) and OH-. H2 antioxidants are measured with a Hydr … read more

Water Ionizers Remove Fluoride!

Posted by Alkaline Water Plus on 8th Nov 2014

The fact that water ionizers remove Fluoride is actually a big deal. Fluoride isn't easy to get rid of. Fluoride is a mineral and it’s poisonous. On the periodic table of elements [pictu … read more

Alkaline Ionized Water | A History

Posted by Alkaline Water Plus on 16th May 2014

A History of Alkaline Ionized WaterAs part of understanding water ionizers it's helpful to know a little of its history. Many accounts of alkaline water benefits start in Japan in the Twentieth C … read more

Is Baking Soda an Alternative to Alkaline Ionized Water?

Posted by Alkaline Water Plus on 14th May 2014

Baking soda [sodium bi-carbonate] is alkaline, but it's not a healthy alternative to drinking alkaline ionized water.Many people consume baking soda who want to raise the pH of their bodies. In my … read more

Hexagonal Water - Ionized Water

Posted by Alkaline Water Plus on 24th Mar 2014

Water Ionizers Create Hexagonal Water Hexagonal water is a term that refers to water in its most simple, natural, hexagonal shape. A research scientist (Dr. Emoto), back in the late 90's and earl … read more

Acid-Alkaline Diet Tips

Posted by Alkaline Water Plus on 6th Feb 2014

An Alkaline Diet Helps You Stay HealthyLearning about acid-alkaline diets is crucial to your health. You pay for the acidic foods that you eat in more ways than you can count. Every cell in your body … read more

Ionized Water Keeps the Stomach Ache Away

Posted by Alkaline Water Plus on 13th Dec 2013

Stomach Ache During the Holidays?For this post I’ll address making it through those holidays without getting any stomach aches.BackgroundHaving pH balance in our bodies is so important that I would co … read more

What are Alkaline Foods and Why Should We Eat Them?

Posted by Alkaline Water Plus on 17th Nov 2013

An Acidic Body Creates Illness!Acidic foods, such as fast-food, meats, refined flours, sugars, agricultural chemicals [such as pesticides], and soft drinks are dominating our culture and diets. B … read more

Medical News: Hunza Water and Water Ionizers

Posted by Alkaline Water Plus on 8th Oct 2013

What do Hunza Water and Water Ionizers have in Common With a Healthy Life?For hundreds of years people have been looking for the “fountain of youth”, and literally have found it with ionized wate … read more

Testing Saliva PH

Posted by Alkaline Water Plus on 21st Sep 2013

Testing Saliva PH is Easy!PH Test Strips – Good for Saliva, Urine and Water Testing! Alkaline Water Plus Offers them Free! These pH test strips work great for all kinds of testing.: testing saliva p … read more

Ionized Water and Longevity

Posted by Alkaline Water Plus on 5th Jul 2013

After drinking alkaline ionized water for about 20 years I actually feel healthier today than I did when I was in my 40’s! Ionized water and longevity with good health are related in my opinion.Y … read more

Good Water; Benefits of Drinking Water Quality; and Ionized Water

Posted by Alkaline Water Plus on 19th May 2013

In the United States good water is often taken for granted. In order of importance the quality of air, water and food we consume have everything to do with how long and healthy of a life we will have. … read more

Ionized Water in Nature

Posted by Alkaline Water Plus on 30th Mar 2013

Can Alkaline Ionized Water be Found in Nature? Yes! A few rare pockets around the world have become famous for their longevity. One very good theory explaining this extra-long life-span is the … read more

Who Needs Ionized Water…and Why?

Posted by Alkaline Water Plus on 21st Jan 2013

Who Needs Ionized Water?The older you are the more your body needs ionized water. The reason is that after many years of using up all of your body's buffers, your body becomes depleted quickly and dis … read more

Understanding Antioxidants and Ionized Water

Posted by Alkaline Water Plus on 2nd Oct 2012

What Are Antioxidants? Antioxidants are substances that contain negatively charged ions. The reason we need these is that our bodies are constantly subject to oxidation. Oxidation is a no … read more

How & Why to Test & Regulate Body PH

Posted by Alkaline Water Plus on 18th Jul 2012

Why Test & Regulate Body PH? The SAD (Standard American Diet) truth is that we tend to eat too many acidic foods and drink too many acidic drinks in this country! When we don't consume the pr … read more

Cathleen Lograsso

Cathleen LoGrasso

My background is in physiology, teaching, nutrition and weight loss. I have raised 5 children who are all grown now. I have a masters degree in education and was a teacher/principal for 24 years. I created Alkaline Water Plus in 2009 to educate people about the benefits of ionized water.

The very best thing I have ever purchased is a WATER IONIZER, and I've been in perfect health ever since I started drinking ionized water 25 years ago! Understanding and knowing how to control and manage my own body's pH and antioxidant levels at the cellular level has made all the difference in the world in my life, my family's lives and in a countless number of my friends and associates over the years.

Cathie LoGrasso Owner, Alkaline Water Plus

Subscribe by Email

Fill in your name and email and click SUBMIT to subscribe to our newsletter.

Fill out my online form.