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Combat Aging Inside Your Cells

Published by Alkaline Water Plus

View my podcast "Ways to Improve Your Cellular Aging" while reading this post. Cellular Aging The scientific term for cellular aging is "senescence." Senescent cells are cells that stop re … read more

Drinking Ionized Water - Rules of Thumb

Published by Alkaline Water Plus

When to Drink Ionized Water and When to Not Drinking ionized water changed my life or saved it. When I started drinking ionized water back in the 90s, I was on a fast track to who knows where health- … read more

Comparing Types of Hydrogen Water Machines

Published by Alkaline Water Plus

What is Hydrogen Water? Hydrogen water is among the healthiest water you can drink. It gets its antioxidant benefits from the extra H2 gas (hydrogen) dissolved. Hydrogen water tastes just like regula … read more

Water Ionizer Comparisons in Minutes

Published by Alkaline Water Plus

Have you ever felt overwhelmed by the complexity of a water ionizer comparison page? Instead, find relief in this video. On my water ionizer comparison page, I've simplified the key considerations fo … read more

Natural Healing of the Liver

Published by Alkaline Water Plus

The Importance of the Liver to Our Health The Liver is essential to our health. It's a vital organ that can become diseased if we don't watch out. However, it can also be healed naturally. This artic … read more

Best Water Ionizers & Comparisons [2024]

Published by Alkaline Water Plus

This post is designed to provide practical insights into the best water ionizers available this year, helping you make an informed decision. It will also help you to visit my main  Water Io … read more

Why the Energy Levels of Your Water Matter

Published by Alkaline Water Plus

Why Do Energy Levels of Water Matter? Low-energy water makes your body low-energy. After all, the body is mainly made of water; even more fundamental than that, it's composed of energy. Tha … read more

How Ionized Water Combats Heart Disease

Published by Alkaline Water Plus

Benefit for Heart Disease: The Alkalinity in Ionized Water Dissolves Cholesterol Alkaline ionized water, the most versatile form of hydrogen-rich water, offers a natural and drug-free approach to … read more

Cathleen LoGrasso

Cathleen LoGrasso and Health Benefits of Ionized Water

Cathleen LoGrasso is the founder of Alkaline Water Plus, an educator, scientist, and author focused on hydration, nutrition, and lifelong wellness.

She holds a Master’s degree in Education with a background in physiological and biological sciences, and spent over 25 years as a teacher and principal.

For nearly 30 years, she has studied and personally used water ionizers, combining scientific research, independent testing, and real-world experience to help others make informed decisions about water quality and health.

She is also the author of Whole Foods and Water for Life and Nutritional Weight Loss, sharing practical guidance on healthy living.

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