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Dancercises: Healthy and Healing for Seniors

Published by Alkaline Water Plus

What is Dancercising? Dancercising is dancing for an extended period to improve one's physical fitness. You can definitely get a great workout when you dance. Exercises, Like Dancing, Help You to Fee … read more

What is Ionized Water?

Published by Alkaline Water Plus

What is Ionized Water? Discover the Health Benefits of Ionized Water. Ionized water, crafted by a water ionizer, is a potent source of antioxidants. Alkaline ionized water, with its surplus of hydrog … read more

Setting Up the Buder Hydrogen Water Machine

Published by Alkaline Water Plus

How to Set Up the Buder HS72 Hydrogen Water Machine The Buder hydrogen water machine comes with a quick-start set-up guide and a manual, but this video highlights important points about … read more

​The Pineal Gland & Alkaline Ionized Water

Published by Alkaline Water Plus

The Pineal Gland & Alkaline Ionized Water When I drink alkaline ionized water, I often notice that I feel a distinct mental clarity and feeling of calm-satisfaction. No regular water has e … read more

Balancing Out the Daily Routine

Published by Alkaline Water Plus

Balancing Liquids Long ago I realized the importance in balancing out what kind of water to drink. I discovered that drinking ionized water helped to add the extra pH (alkalinity) and antiox … read more

Best Water Ionizers for 2023

Published by Alkaline Water Plus

Every year I evaluate the best water ionizers available for that year. I use several techniques to determine the best alkaline water. Note: there is no single "best water ionizer", because every … read more

Secrets of Success With Weight-Loss

Published by Alkaline Water Plus

What Are the Secrets of Weight-Loss?Many people world-wide want to know the secrets of successful, healthy and permanent weight-loss.My research into both nutrition and weight-loss has spanned the pas … read more

The Value of Exercise & Alkalizing Your Body

Published by Alkaline Water Plus

Drinking hydrogen-rich, ionized water helps me and can help you with your daily exercise and fitness routine. It gives me more energy and helps me get better workouts.1. Exercise Helps to Alkalize … read more

Advantages of Using a Hydrogen Water Machine

Published by Alkaline Water Plus

Popularity of Hydrogen Water Machines Hydrogen water machines are becoming more and more popular. Why? It works. Hydrogen water helps people feel better. Hydrogen water makes people stronger. … read more

Cathleen LoGrasso

Cathleen LoGrasso and Health Benefits of Ionized Water

Cathleen LoGrasso is the founder of Alkaline Water Plus, an educator, scientist, and author focused on hydration, nutrition, and lifelong wellness.

She holds a Master’s degree in Education with a background in physiological and biological sciences, and spent over 25 years as a teacher and principal.

For nearly 30 years, she has studied and personally used water ionizers, combining scientific research, independent testing, and real-world experience to help others make informed decisions about water quality and health.

She is also the author of Whole Foods and Water for Life and Nutritional Weight Loss, sharing practical guidance on healthy living.

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